Weigh In record (no journal entry) for 13 May 2023
|
108.5 kg
Lost so far: 22.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 26.80g | Prot: 84.40g | Carbs: 104.57g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Грецкий Орех-Мёд, Грейпфрут, Сырники Домашние, Вареное Яйцо, Агуша Фруктовое Пюре Яблоко, Простоквашино Творог 2%. Snacks/Other: Апельсин. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlad Beck's Weight History
|