Weigh In record (no journal entry) for 15 May 2023
|
65.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 36.69g | Prot: 55.89g | Carbs: 151.97g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Bregott Bregott Ekologisk, Pågen Lingongrova (40g). Lunch: Skalade Solrosfrön, Banan, Valio Yoghurt Banan Vanilj. Dinner: Chokladsockerkaka, Bearnaisesås, ICA Strips av Sötpotatis, Morötter och Palsternacka, Älgkött, ICA Basic Lingonsylt, Felix Potatisbullar. Snacks/Other: Äpple, Kokt Ägg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|