Weigh In record (no journal entry) for 15 May 2023
|
61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 104.12g | Prot: 73.85g | Carbs: 174.83g.
Breakfast: Сахар, Mr. Djemius Маффин, Белый Медведь Молоко 2.5 %, Макдоналдс Капучино (0,2 L), Б.Ю. Александров Сырок Творожный Картошка. Lunch: Помидоры Черри, Магуро Тунец в Масле. Dinner: Голубика. Snacks/Other: Red Bull Red Bull Sugar Free, Белый Медведь Молоко 2.5 %, Сахар, Chikalab Chika Sport White Protein Chocolate Hazelnuts + Corn Flakes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatyaS10's Weight History
|