Weigh In record (no journal entry) for 15 May 2023
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 7.03g | Prot: 46.52g | Carbs: 103.24g.
Breakfast: Mela, Santa Lucia Ricotta, Lidl Pane Proteico . Lunch: Rucola , Asparagi, Riso Integrale. Dinner: Asparagi, Albume d'uovo. Snacks/Other: Banana, Mela. more...
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Gaining 1.1 kg a Week
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