Weigh In record (no journal entry) for 15 May 2023
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94.2 kg
Lost so far: 4.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 5.51g | Prot: 6.91g | Carbs: 51.06g.
Breakfast: Иван Поддубный Масло Сливочное , Ясно Солнышко Гречневые Хлопья. Snacks/Other: Нектарин. more...
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Gaining 1.1 kg a Week
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