Krillebjörk's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
85.5 kg Lost so far: 1.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1927 kcal Fat: 81.95g | Prot: 67.77g | Carbs: 225.37g.   Breakfast: Wasa Husman, Arla Hushållsost 26%, Kalles Randiga Kaviar & Cream Cheese. Lunch: Korvbrödsbagarn Hamburgerbröd, Stekt Ägg utan Fett, Petterssons Parisare. Dinner: Potatismos (Vanlig Mjölk och Margarin Tillsatt), Köttfärsbiffar. Snacks/Other: Lösgodis. more...
2050 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Krillebjörk's Weight History


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