Weigh In record (no journal entry) for 14 May 2023
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 110.61g | Prot: 61.80g | Carbs: 114.81g.
Dinner: Chef Select Potatissallad, Arla köket Riven Ost Pizza, ICA Baguetter, Garant Vegetarisk Färs, ICA Potatisgratäng. Snacks/Other: Chef Select Potatissallad. more...
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Losing 0.7 kg a Week
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