Weigh In record (no journal entry) for 15 May 2023
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75 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2476 kcal
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Fat: 103.42g | Prot: 75.22g | Carbs: 305.42g.
Dinner: Margherita Pizza, Njie ProPud Protein Milkshake Chocolate, Chef Select Potatissallad. more...
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Losing 2.8 kg a Week
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