Weigh In record (no journal entry) for 15 May 2023
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 114.37g | Prot: 134.26g | Carbs: 229.76g.
Breakfast: Cappuccino, Misura Cornetto al Cioccolato. Lunch: La Pasta di Camerino Tagliatelle all'uovo, Parmigiano Grattugiato, Burro. Dinner: Borragine, Aperit Guacamole di Avocado Cruda, Olio Extra Vergine di Oliva, Patate al Forno, Il Viaggiator Goloso Crescia Sfogliata d'urbino, Scottona Hamburger. Snacks/Other: Muller Mix Cookies & Cream, Eurospin Latte Proteico, Fage Yogurt Greco Total 5%, Banana. more...
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Losing 5.6 kg a Week
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Hater55€'s Weight History
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