Weigh In record (no journal entry) for 12 May 2023
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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123 kcal
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Fat: 3.68g | Prot: 1.44g | Carbs: 21.15g.
Breakfast: Marilan Turmix Chocolate, Café com Leite e Açúcar. more...
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Losing 18.9 kg a Week
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brunettefit's Weight History
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