Weigh In record (no journal entry) for 15 May 2023
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86 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 79.42g | Prot: 68.60g | Carbs: 182.15g.
Breakfast: Scan Falukorv, Wasa Gluten- och Laktosfritt Knäckebröd, Cornflakes, Yoggi Skogsbär. Lunch: Scan Falukorv, Wasa Gluten- och Laktosfritt Knäckebröd. Dinner: Scan Falukorv, Felix Pommes Frites. Snacks/Other: Olw Grill Chips, Triumf Glass Gammaldags Gräddglass Vanilj med Chokladkross, Valio Profeel Protein Mousse, Wasa Gluten- och Laktosfritt Knäckebröd, Valio PRO Feel. more...
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2264 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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leviticus68's Weight History
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