Weigh In record (no journal entry) for 15 May 2023
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57 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 74.07g | Prot: 128.81g | Carbs: 194.61g.
Breakfast: Kent Protein Susu Kedelai, Tropicana Slim Sweetener Classic, Quaker Instant Oatmeal. Lunch: SuperIndo Dada Ayam, Shirataki Nasi. Dinner: Kent Protein Susu Kedelai, Tropicana Slim Sweetener Classic, Muesli (Dried Fruit and Nuts) . Snacks/Other: Tropicana Slim Sweetener Classic, Cimory Fresh Milk Marie Biscuits, Unsweetened Frozen Strawberries, Meat. more...
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Gaining 0.0 kg a Week
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jeslyngracia18's Weight History
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