Dogcatcher1's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

74.8 kg Lost so far: 14.1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

827 kcal

Fat: 38.85g | Prot: 40.53g | Carbs: 78.05g. Breakfast: Nabisco Premium Saltine Crackers Original. Lunch: Sonic Jr. Cheeseburger. Dinner: Fajita with Beef and Vegetables. more...

2523 kcal

Exercise: Housework - 1 hour and 40 minutes, Walking (slow) - 3/kph - 3 hours and 45 minutes, Hanging Laundry - 30 minutes, Driving - 2 hours and 45 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Dogcatcher1's Journal, 15 May 23

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Dogcatcher1's Weight History