Weigh In record (no journal entry) for 15 May 2023
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 51.66g | Prot: 123.88g | Carbs: 104.42g.
Breakfast: Minuto Verde Beterraga , PF Pechuga de Pavo Cocida Finissimas, Nutrisa Molde Integral sin Gluten, Huevo Cocido. Lunch: Pepino (Pelado), Lechuga, Santa Isabel Bistec Posta Rosada, Arroz Blanco. Dinner: Super Pollo Filetitos de Pechuga, Arroz Blanco, Pepino (Pelado). Snacks/Other: Foodtech Vegan Protein, Frutexsa Nuez Mariposa, Almendras. more...
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2137 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AngieAPC's Weight History
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