ekaterina303's Journal, 15 May 23

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Weigh In record (no journal entry) for 15 May 2023

105.4 kg Lost so far: 0 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:

963 kcal

Fat: 39.77g | Prot: 90.17g | Carbs: 62.25g. Breakfast: Сырники Домашние. Lunch: Тёма Биолакт Кисломолочный, Куриная Грудка Отварная, Кабачковые Вафли Пп. Dinner: Ашан Киви. Snacks/Other: Экокультура Томаты Черри, Зеленая Линия Колбаски Куриные Натуральные, Груша. more...

2978 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, аелосипед - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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ekaterina303's Journal, 15 May 23

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ekaterina303's Weight History