Korty_K's Journal, 06 Feb 15

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Weigh In record (no journal entry) for 06 February 2015

60.3 kg Lost so far: 1.4 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:

1074 kcal

Fat: 41.68g | Prot: 57.34g | Carbs: 116.61g. Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Котлета Говяжья. Dinner: Кефир 1%. Snacks/Other: Кофе с Молоком и Сахаром, Хлебный Дом Пряники Невские, Йогурт Домашний. more...

1722 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Korty_K's Journal, 06 Feb 15

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Korty_K's Weight History