Liburan 3 minggu naik 4 kg-an. Semangat semangat back on track 💪💪💪
|
70.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 11.00g | Prot: 6.00g | Carbs: 8.00g.
Breakfast: Soyjoy Danish Cheese. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inazsavitri's Weight History
|