Weigh In record (no journal entry) for 16 May 2023
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 42.80g | Prot: 34.15g | Carbs: 175.86g.
Breakfast: Coffee Like Латте (400мл), Гречка Отварная, Солнцепек Блинчики без Начинки , Кофе (из Молотых Зерен), Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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andrianova89232220614's Weight History
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