Weigh In record (no journal entry) for 15 May 2023
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78.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 57.48g | Prot: 35.46g | Carbs: 195.51g.
Breakfast: Siantar Top Tic Tic Rasa Bawang Asli, 5 Days Croissant Creamy Cheese, Wall's Cornetto Mini, McDonald's Coffee Float, TPS Food Mie Kremezz, Lotte Choco Pie. Lunch: Solaria Nasi Goreng, Bihun Goreng. more...
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Losing 1.8 kg a Week
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kakazdenk's Weight History
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