Weigh In record (no journal entry) for 16 May 2023
|
74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 25.98g | Prot: 15.45g | Carbs: 136.09g.
Breakfast: 西瓜, 牛奶, 吐司, 康寶 草莓果醬. Snacks/Other: 地瓜球. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|