Weigh In record (no journal entry) for 16 May 2023
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 51.81g | Prot: 63.81g | Carbs: 128.77g.
Breakfast: Хлеб Черный, ЭГО Молоко 2,5%, Жареное Яйцо, Жареный Картофель. Lunch: Хлеб Черный, Гречка Вареная, Ленивые Голубцы, Котлета Куриная. more...
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Losing 8.4 kg a Week
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AndreySava's Weight History
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