Anyta tseng's Journal, 16 May 23

Weigh In record (no journal entry) for 16 May 2023
67.4 kg Lost so far: 16.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2023:
1171 kcal Fat: 55.12g | Prot: 49.62g | Carbs: 125.81g.   Breakfast: 全脂牛奶, 咖啡. Lunch: 拿鐵咖啡, 甜甜圈(加糖粉或巧克力糖漿). Dinner: 花椰菜, 浤良食品 松花皮蛋, 中華 涼拌豆腐, 鳳梨. more...
1962 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Anyta tseng's Weight History


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