Weigh In record (no journal entry) for 16 May 2023
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85.9 kg
Lost so far: 48.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 27.60g | Prot: 21.16g | Carbs: 12.19g.
Breakfast: Милти Омлет с Ветчиной из Индейки, Сыром Чеддер и Хашбрауном. more...
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Losing 0.4 kg a Week
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oykovenko's Weight History
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