Weigh In record (no journal entry) for 16 May 2023
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96.5 kg
Lost so far: 10.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 72.05g | Prot: 63.75g | Carbs: 78.80g.
Breakfast: Kinder Milchschnitte, Milbona Gouda Jung, Finkbeiner Alkoholfreies Bier, Babybel Mini Rolls, Metzgerfrisch Leberkäse , Jeden Tag Fettarme H-Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Adelheid88's Weight History
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