Weigh In record (no journal entry) for 16 May 2023
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71.7 kg
Lost so far: 5.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 50.18g | Prot: 69.89g | Carbs: 28.28g.
Breakfast: Своя Линия Семга Слабосоленая , Spomlek Сыр Старый Олендер , Сильпо Авокадо. Lunch: Сильпо Лук Репчатый , Spomlek Сыр Старый Олендер , Наша Ряба Филе Куриное . Snacks/Other: Сильпо Банан. more...
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Losing 1.4 kg a Week
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Svetlanayemelyanova's Weight History
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