Weigh In record (no journal entry) for 16 May 2023
|
75.2 kg
Lost so far: 15 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 66.14g | Prot: 87.16g | Carbs: 104.08g.
Breakfast: Bio Village Yaourt Nature au Lait Entier, Tomme de Savoie, Oeuf, Lidl Pain Complet. Lunch: Confitures et Conserves, Pâturages Fromage Blanc 3,2%, Navet Cuit, Carrefour Rôti de Porc, Monique Ranou Coleslaw. Dinner: Oeuf, Cerises Douces, Mayonnaise Ordinaire, Asperge. Snacks/Other: Kiwi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|