Weigh In record (no journal entry) for 16 May 2023
|
80.2 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
140 kcal
|
Fat: 6.00g | Prot: 10.00g | Carbs: 9.00g.
Breakfast: Wilde Chicken & Waffles Chips. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|