Weigh In record (no journal entry) for 16 May 2023
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71.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 81.65g | Prot: 54.36g | Carbs: 234.06g.
Breakfast: Blueberries, Bob's Red Mill Gluten Free Muesli, Kirkland Signature Unsweetened Almond Milk. Lunch: Sunkist Navel Orange, Ken's Steak House Country French with Vermont Honey Dressing, Garbanzo Beans, Mt. Olive Mild Banana Pepper Rings, Lettuce, Grape Tomatoes, Martinez & Sons Baby Cucumbers. Dinner: Blackberries , Hellmann's Vegan Dressing & Spread, Earth Grown Tofu, Banza Chickpea Pasta, Argo Corn Starch. Snacks/Other: Moser Roth Dark Orange Almond, Herr's Fire Roasted Sweet Corn Popcorn, Pecans, Larabar Chocolate Chip Cookie Dough. more...
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1974 kcal
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Exercise:
Rowing - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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madamelaine's Weight History
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