Weigh In record (no journal entry) for 16 May 2023
|
60.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 12.40g | Prot: 61.60g | Carbs: 85.23g.
Breakfast: Akar Teratai, Solaria Kwetiau Goreng. Dinner: Gado-Gado Boplo Gado-Gado. Snacks/Other: Tresno Joyo Madu TJ Murni. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuraidah91's Weight History
|