Weigh In record (no journal entry) for 16 May 2023
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78.4 kg
Lost so far: 11.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 29.97g | Prot: 66.42g | Carbs: 162.95g.
Breakfast: Qualitá Uva sem Semente Crimson. Lunch: Pioneiro Doce de Leite, Macaxeira Cozida, Gym Chef Abobrinha Grelhada, Bife de Fígado. Dinner: Suco de Acerola, BR Mania Cachorro Quente. Snacks/Other: Hortmix Maçã , Milho Verde Cozido. more...
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Losing 0.3 kg a Week
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florbelasaraivacxs's Weight History
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