Weigh In record (no journal entry) for 16 May 2023
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61.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 56.35g | Prot: 57.78g | Carbs: 184.84g.
Breakfast: Nasi Goreng tanpa Daging, Empal Daging. Lunch: Empal Daging, Nasi Goreng tanpa Daging. Dinner: Tahu Goreng, Empal Daging, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tropicana Slim Avocado Coffee, Alfamart Stik Balado, Kue Oatmeal, Alfamart Stik Balado, Cimory Squeeze Yogurt Original, Macaroni Schotel, Kue Semprong, Kalbe Hydro Coco Original. more...
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Losing 0.5 kg a Week
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anniiinnnn's Weight History
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