Weigh In record (no journal entry) for 16 May 2023
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65.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 11.88g | Prot: 37.61g | Carbs: 52.38g.
Lunch: Coxão Mole Cozido, Abóbora Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bananas. more...
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Losing 0.6 kg a Week
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alinectabr's Weight History
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