|
87.28
|
87.2 kg
Lost so far: 19 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 162.66g | Prot: 168.30g | Carbs: 484.30g.
Breakfast: بسكويت بيتي بسكويت بيتي. Dinner: بطاطس مقلية بطاطس مقلية, عيش عيش, بيض بيض. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohamed Abo-Elhamd's Weight History
|