Weigh In record (no journal entry) for 16 May 2023
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62.5 kg
Lost so far: 14.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 30.61g | Prot: 74.02g | Carbs: 127.79g.
Breakfast: La Costeña Frijoles Bayos Refritos, Wallmart Leche Great Value Deslactosada Light, Queso Fresco, Bimbo Pan Blanco (24g). Lunch: Healthy Superfoods Psyllium Husk, Sopa de Fideos con Trozos de Pollo. Dinner: Gamesa Galletas Arcoiris, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: La Michoacana Paleta de Hielo. more...
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steady weight
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laila584's Weight History
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