Weigh In record (no journal entry) for 16 May 2023
|
90.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1618 kcal
|
Fat: 112.31g | Prot: 123.67g | Carbs: 30.63g.
Breakfast: Adrenaline Rush Zero Sugar, Первый Вкус Молоко 2,5%, Кофе. Lunch: Луговая Свежесть Сыр Адыгейский 18%, Ашан Курица-Гриль , Огурец, Маркет Перекресток Щавель Свежий. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malva_suicide's Weight History
|