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XVIIme
Journal
15 Apr 20
XVIIme's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
67 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1344 kcal
Fat: 57.74g | Prot: 42.56g | Carbs: 160.56g.
Breakfast:
Активиа Super Food с Манго, Апельсином, Киноа, Овсом и Куркумой , Ne Moloko Овсяное Классическое 3,2%.
Dinner:
Плов с Курицей.
Snacks/Other:
Ne Moloko Напиток Овсяный Шоколадный.
more...
1728 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
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XVIIme's Weight History
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