Weigh In record (no journal entry) for 16 May 2023
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40.6 kg
Lost so far: 7.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 16.24g | Prot: 51.56g | Carbs: 71.03g.
Breakfast: Активиа Биойогурт без Сахара Яблоко Персик. Lunch: Кофе, Chikalab Chika Layers, Савушкин Продукт Йогурт Греческий Teos 2%. Dinner: Новые Продукты Хрумстик Многозерновой, Абрикосы, Банан, Савушкин Продукт Йогурт Греческий 2%, Только Творог Обезжиренный 0,5%. more...
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1071 kcal
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Exercise:
Walking (slow) - 3/kph - 26 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 16 minutes. more...
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Losing 1.8 kg a Week
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evvvvvvw's Weight History
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