Weigh In record (no journal entry) for 16 May 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 59.14g | Prot: 63.53g | Carbs: 170.68g.
Breakfast: Bauducco Pão de Forma Tradicional Fermentação Natural, DIA Maçã, Banana Prata, Açafrão, Gengibre, Notco Not Milk Integral. Lunch: Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: President Queijo Mussarela, Sopa de Fubá. Snacks/Other: Copra Açúcar de Coco, Biosoft Granola Maltada , Itambé Iogurte Natural Integral (200g). more...
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Losing 2.1 kg a Week
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leticia.damasceno03's Weight History
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