Weigh In record (no journal entry) for 16 May 2023
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 77.25g | Prot: 97.34g | Carbs: 144.93g.
Breakfast: FUD Tocino Ahumado, Coca-Cola Coca-Cola, Tortillas de Maíz, Huevo, San Juan Claras De Huevo, Frappe. Lunch: Chuleta de Cerdo. Dinner: Chocoflan. more...
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Losing 0.2 kg a Week
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