Weigh In record (no journal entry) for 17 May 2023
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 19.49g | Prot: 60.52g | Carbs: 1.00g.
Dinner: 鮭魚, 土魠魚, Myprotein 乳清蛋白粉. more...
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Losing 0.2 kg a Week
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vic8947012's Weight History
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