Weigh In record (no journal entry) for 17 May 2023
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 13.42g | Prot: 51.92g | Carbs: 64.56g.
Lunch: 달리는커피 로스트치킨 샐러드. Dinner: 더맛있는주스 블루베리, 달리는커피 케이준치킨샌드위치. Snacks/Other: 초코쿠키, 삼립 미니약과. more...
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Gaining 2.1 kg a Week
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