Weigh In record (no journal entry) for 17 May 2023
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 111.51g | Prot: 78.59g | Carbs: 71.19g.
Breakfast: 防彈咖啡, 蘋果, 香蕉. Lunch: 7-11 糖燻雞翅, 7-11 大冰拿. Dinner: 富統 黑胡椒豬肉, 傳統市場 海茸, 煮熟的綠色椰菜, 炒高麗菜, 素雞, 煎雞蛋. more...
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Gaining 5.6 kg a Week
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dd0929075781's Weight History
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