Weigh In record (no journal entry) for 17 May 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 41.69g | Prot: 45.80g | Carbs: 23.64g.
Breakfast: Сыр Голландский, Яичница. Lunch: Салат Свекольный, SPAR Курица по-Албански, Морковные Котлеты. Snacks/Other: PumpUp Protein Bar Simple Мороженое. more...
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Losing 8.4 kg a Week
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Ирек Зарипов's Weight History
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