Weigh In record (no journal entry) for 17 May 2023
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88.9 kg
Lost so far: 4.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 59.19g | Prot: 94.15g | Carbs: 25.16g.
Breakfast: Adrenaline Rush Zero Sugar, Первый Вкус Молоко 2,5%, Кофе. Lunch: Ашан Курица-Гриль , Магнит Помидоры Черри, Огурец, Чебаркульский Молочный Завод Творог Зернёный 4%. more...
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Losing 11.2 kg a Week
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malva_suicide's Weight History
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