Weigh In record (no journal entry) for 16 May 2023
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57.2 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.40g | Prot: 40.65g | Carbs: 143.58g.
Breakfast: Blueberries , MadeGood Crispy Light Granola Chocolate Banana , Strawberries , Liberte 2% Greek Yogurt. Lunch: President's Choice Spicy Candied Salmon, Potato Salad. Dinner: Summer Fresh Chick Pea Salad. Snacks/Other: Beer. more...
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Gaining 0.1 kg a Week
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amymay27's Weight History
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