Weigh In record (no journal entry) for 11 April 2019
|
81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 26.55g | Prot: 80.86g | Carbs: 162.69g.
Breakfast: Protein.Se Slim Måltidsersättning Choklad, Arla Lättmjölk. Lunch: Konserverad Tonfisk, Zeta Creme Kronärtskockor, Körsbärstomater, ICA Spaghetti. Dinner: Subway Ost, Pepperjack, Subway Kycklingbröst, Olw Sourcream & Onion Chips. Snacks/Other: Red Delicious Äpplen. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|