Weigh In record (no journal entry) for 16 May 2023
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86.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 68.37g | Prot: 119.30g | Carbs: 104.38g.
Breakfast: Plátano Macho, Berenjena, Tomates, Gloria Mantequilla sin Sal, HEB Queso Chihuahua Menonita, Avena, Huevo. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pechuga de Pollo, Fettuccine Alfredo. Dinner: Plátano Macho, Pechuga de Pollo, Gloria Mantequilla sin Sal, Cebollas, Pimientos Amarillos Dulces, Calabaza. more...
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Losing 0.7 kg a Week
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lidiagrl59's Weight History
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