Weigh In record (no journal entry) for 17 May 2023
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 71.17g | Prot: 45.61g | Carbs: 216.94g.
Breakfast: Zurück Zum Ursprung Bergbauern Naturjoghurt 3,5%, Alnatura Bircher Müsli, SPAR Apfel, SPAR Waldhonig. Lunch: Äpfel, Kinder Schokolade. Dinner: Pizza Selbstgemacht. Snacks/Other: Pringles Original, Milka Erdbeer Schokolade. more...
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Losing 1.4 kg a Week
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fischeneder's Weight History
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