Weigh In record (no journal entry) for 17 May 2023
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41.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 36.48g | Prot: 61.12g | Carbs: 131.95g.
Breakfast: Pineapple, Papaya. Lunch: Papaya, Bihun (Cooked), Nasi Putih, Soto Ayam. Dinner: Kerupuk Putih, Chicken Feet, Soto Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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afiniapt's Weight History
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