Weigh In record (no journal entry) for 17 May 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 22.17g | Prot: 37.77g | Carbs: 35.43g.
Breakfast: Blueberry التوت الأزرق, Rocca Rocca, 100% Whole Wheat Bread, Egg White, Avocado. Lunch: Salmon, Avocado, Tomatoes. Dinner: Almarai Feta Cheese Low Fat, Cheddar or American Type Cheese, 100% Whole Wheat Bread, Avocado. more...
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Losing 0.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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